I have a love/hate relationship with sleep. Always have. I've never slept well, even as a little girl. I have these sleep paralysis nightmares sometimes, more often if I'm stressed or really tired. I used to sleep on my back every night, but doing so increases your chances of having one, so I don't anymore. I miss it. Anyway, I've had insanely vivid dreams of aliens outside my window, of joey being murdered, of the house being robbed, etc with this sleep paralysis thing. Not fun.
Siah seems to have unfortunately inherited my propensity for messy sleep. It it isn't often he ever truly sleeps through the night (not that 5-hour baloney, LEGITIMATELY sleeping through and not having to be snuggled back to sleep at some point during the middle), which kills me, however sweet it can be. He seems to be getting a bit more on that trolley now (at 18 months), but we're still at a 60/40 sort of chance.
Naps used to be hell. there were always a few weeks during the 3 naps a day/2 naps a day season where he would sleep for a full 45 minute cycle (or even an hour and a half!!) for each one and we could have good, balanced days. But most days we would spend completely unable to find success with his daytime sleeping. Joey would call from school and my voice would be dead and flat. Trying to teach someone to sleep has been one of the most defeating experiences I've ever known. I had bought Healthy Sleep Habits, Healthy Child out of desperation when he was around 10 months old (I think -- honestly all I remember is exhaustion) and read it in 2 days. I'm not keen on many of his more severe implementations in the book, but the ideal schedule and needed sleep times were SO freeing for me. I was able to establish more of his routine, etc, etc, it changed our every days.
But then.
There is always a "but then."
I try not to live in mortal fear of them.
Morning naps were amazing, but afternoon naps were turning into the bloodiest of celebrity death matches. Misery all around! And because I am wonderfully brainless, I FORGOT TO REVISIT THE BOOK. It went on for months. MONTHS. Screaming, crying, fighting, holding for hours and hours and hours; the absolute destruction of our motivation and momentum of EVERY SINGLE DAY.
Here, I will interject: being a stay at home mom is awesome. I love it. Favorite job, Full, challenging, rewarding, hilarious and exhausting at every step. However, in order to keep finding success with pre-verbal children, you have to work your ass off at helping them find out how to be the best version of themselves in every situation. And they can't have a reasoning conversation with you, let alone a non-reasoning one where you just win Because You're The Mom. You have to capitalize on the momentum of the small successes you find in the morning to carry you through the afternoon. Momentum is key. At least for me.
So. When we'd have these "naps" of destruction, it would literally demolish our days. Walls reduced to rubble, blackened patch of smoking carpet where the crib used to be. Tiny tragedies of the every day. Finally, I remembered the book. I reread the appropriate section. I shifted a few things. I anticipated a 3 week process (my dear, wise mom friend always advises 2-4 weeks for life changes). It only took a week and a half. Afternoon naps only. Between 2 to 3 hours each day! GLORIOUS CELEBRATION ALL AROUND! THE HEAVENS REJOICED!
And it has lasted. It's amazing. Our world has shifted and there is great relief and success. Deep sighs of joy and gratitude for the eternal hope that the joy of the Lord can be found even within the dark recesses of a tired toddler's routine. The season is looking up.
*Also, the other night I thought I heard him climb out of his crib and pad down the hallway, come next to my side of the bed, giggle, and TRY TO YANK ME DOWN INTO THE DEPTHS OF HELL. I promptly woke up from a sleep paralysis episode FREAKED OUT OF MY MIND, praying that he never, never learns to hoist himself over those weak wooden bars.
2 comments:
oh lovey. i think the last paragraph is my favorite... the casual P.S. nature of it all.... and the rediculously strong voice you have in your writing, as if you were sitting across from me.... so good. thanks for sharing. I miss you and the not-so-tiny one.
xoxo
Heidi, your blog is tremendous...although it does make me feel like I have totally lost touch with you guys, which is not too far from the truth. So here is to catching up on things through the blogosphere. Cheers! And say hi to Joe for me!
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